Pre What Does Sickled Feet Mean In Dance
This is not the ultimate solution to a sickled foot ballet #dance #stress #injury #ankle #foot ✍️Dr. Matthew Harb talks about the stress that is sustained during ballet A lot of the muscles you need for pointing your feet+toes also have a secondary 'sickle' function. There's one muscle group that assists in Save this reminder not to pronate (roll in) your feet, especially standing in your pointe shoes. Thanks Adrienne for helping with this Ballet Feet Exercises / How to improve your arch fast / Stretches / Как разработать подъем и стопы ...